*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Lava Mae Free Mobile Showers
Tuesday, September 26, 2017, 8:30 am
Main Library, Fulton Street Steps
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Wednesday, September 27, 2017, 6:00 pm
Main Library, Latino/Hispanic Rms A & B
Lava Mae Free Mobile Showers
Tuesday, October 3, 2017, 8:30 am
Main Library, Fulton Street Steps

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Upcoming Classes

Noontime Meditation
Tuesday, September 26, 2017, 12:00 pm
Bernal Heights, Bernal Heights Meeting Room
Heart/Mind Meditation
Tuesday, September 26, 2017, 12:15 pm
Richmond, Richmond Meeting Room
Tai Chi Tuesdays
Tuesday, September 26, 2017, 2:15 pm
Bernal Heights, Bernal Heights Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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