Learn Tai Chi

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Tai Chi may help to improve your health, fitness, balance, flexibility, coordination, and posture. This class introduces the Yang style long form, and is taught by instructor Irene Lee.

This is a Food, Health & Wellness program from SFPL. Try out new foods or a new healthy activity.

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Energizing Chair Yoga
Friday, March 23, 2018, 4:30 pm
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*Sourdough Bread Basics
Saturday, March 24, 2018, 3:30 pm
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Wednesday, March 28, 2018, 5:00 pm
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Monday, March 26, 2018, 12:00 pm
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