Healthy Living for Your Brain and Body

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For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. For more information, please contact Stefanie Bonigut, LCSW/Family Care Specialist, Alzheimer's Association at 415-463-8506 or sbonigut@alz.org


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Mission Community Market with Seniors
Thursday, July 19, 2018, 4:00 pm
Mission, Mission Quad
Computer Help for Adults & Seniors
Saturday, July 21, 2018, 2:00 pm
Chinatown, Chinatown Computer Lab
OWL: Older Writers Laboratory
Monday, July 23, 2018, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

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Upcoming Classes

Tablet Basics (in Chinese)
Thursday, July 19, 2018, 1:00 pm
Chinatown, Chinatown Computer Lab
Digital Device Drop-In
Thursday, July 19, 2018, 4:00 pm
Main Library, 5th Floor Computer Training Ctr.
Book a Librarian
Thursday, July 19, 2018, 6:00 pm
Marina, Marina General Floor Area

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