Healthy Living for Your Brain and Body

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For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. For more information, please contact Stefanie Bonigut, LCSW/Family Care Specialist, Alzheimer's Association at 415-463-8506 or sbonigut@alz.org


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

CANCELLED - MED-Project Take Back
Saturday, February 24, 2018, 10:00 am
Eureka Valley, Eureka Valley General Floor Area
OWL: Older Writers Laboratory
Monday, February 26, 2018, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Lava Mae Free Mobile Showers
Tuesday, February 27, 2018, 8:30 am
Main Library, Fulton Street Steps

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Upcoming Classes

Computer Help for Adults/Seniors
Friday, February 23, 2018, 4:00 pm
Parkside, Parkside Teen's Area
History, Here and Now
Saturday, February 24, 2018, 1:00 pm
Main Library, 5th Floor Computer Training Ctr.
Computer Help for Adults/Seniors
Saturday, February 24, 2018, 3:30 pm
Excelsior, Excelsior Meeting Room

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