Ginger for Health--With Tastes!

Self Healing Series at West Portal
Event detail
Add to my calendar
 

KJ Landis will discuss ginger's health effects and show us how to incorporate ginger into our daily diet. And we will taste some  gingergy foods as well!  Ginger is not only a delicious--and the most ubiquitous--condiment, but its antioxidant and anti-inflammatory effects can help heal numerous conditions like cancer, bacterial infections, heart disease, and stroke.

A frequent speaker, author, and life coach, KJ Landis's new book is Happy Healthy You: Your Total Wellness Toolkit For Renewing Body, Soul, and Mind.

This is a Food, Health & Wellness program from SFPL. Try out new foods or a new healthy activity.

Upcoming Events

Lunch Is on Us!
Monday, July 23, 2018, 12:00 pm
Main Library, Children's Center
Lunch Is on Us!
Monday, July 23, 2018, 1:30 pm
Main Library, Mix: General Floor Area - 2nd Fl
Lava Mae Free Mobile Showers
Tuesday, July 24, 2018, 8:30 am
Main Library, Fulton Street Steps

More related events

Upcoming Classes

Tai Chi at Noon
Monday, July 23, 2018, 12:00 pm
Eureka Valley, Eureka Valley Patio
Learn Tai Chi
Monday, July 23, 2018, 4:00 pm
Anza, Anza Meeting Room
Tai Chi with Jackie Kuang
Tuesday, July 24, 2018, 10:30 am
Chinatown, Chinatown Meeting Room

More related classes

Take our survey