Heart Meditation

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Heart Meditation is a gentle, relaxing and deep form of meditation based on the spiritual heart. This meditation is great for relieving stress, clearing stuck emotions and blockages, in addition to healing physical problems while bringing balance and joy to your whole being. Heart Meditation reminds us that the peace, calmness and happiness we all search for can be found within us.

Summer Stride 2019

LIBRARIES FOR ALL
sfpl.org/summerstride

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