Healthy Aging Exercise Class

Event detail
Añadir a mi calendario
 

Learn how to do low impact weights and bands exercises! Instructor Sally Miramon uses a holistic and personalized approach and system to improve balance and extension of limbs. She has been an exercise and dance class instructor for over 40 years and has taught at the San Francisco YMCA, Telegraph Hill Neighborhood Center and Project Access, among others. She is passionate about helping people get healthy!

Space is limited. Call to reserve your space, 415-355-5626.

Próximos Eventos

Lava Mae Free Mobile Showers
Martes 17 de Septiembre de 2019, 8:30 am
Biblioteca Central, Fulton Street: Escalones
Heart/Mind Meditation
Martes 17 de Septiembre de 2019, 12:15 pm
Richmond, Richmond: Sala de Reuniones
Protect Yourself: Flu Immunizations
Martes 17 de Septiembre de 2019, 2:00 pm
Merced, Merced: Área Principal

Más eventos relacionados

Próximas Clases

Knitting Circle
Martes 17 de Septiembre de 2019, 1:00 pm
Glen Park, Glen Park: Sala de Reuniones
Meditation Group
Miércoles 18 de Septiembre de 2019, 12:00 pm
Biblioteca Central, Centro de Gays y Lesbianas
Tai Chi at Noon
Miércoles 18 de Septiembre de 2019, 12:00 pm
Eureka Valley, Eureka Valley Patio

Más clases relacionadas

Hacer la encuesta