Healthy Aging Exercise Class

Event detail
將此活動添加到我的行事曆上
 

Learn how to do low impact weights and bands exercises! Instructor Sally Miramon uses a holistic and personalized approach and system to improve balance and extension of limbs. She has been an exercise and dance class instructor for over 40 years and has taught at the San Francisco YMCA, Telegraph Hill Neighborhood Center and Project Access, among others. She is passionate about helping people get healthy!

Space is limited. Call to reserve your space, 415-355-5626.

近期活動

Disaster Safety: 3 Part Series
星期六, 2019年9月14日, 12:00 pm
Parkside 分館, Parkside 兒童活動區
Computer Help for Adults/Seniors
星期六, 2019年9月14日, 2:00 pm
Chinatown 華埠分館, 華埠分館會議室
Computer Help for Adults and Seniors
星期六, 2019年9月14日, 3:30 pm
Excelsior 分館, Excelsior 分館會議室

更多相關活動

近期課程

Disaster Safety: 3 Part Series
星期六, 2019年9月14日, 10:00 am
North Beach 分館, North Beach分館
Yoga and Meditation
星期六, 2019年9月14日, 10:30 am
Mission Bay 分館, Mission Bay Program Room
Sourdough Writers
星期六, 2019年9月14日, 11:00 am
Presidio 分館, Presidio 分館會議室

更多相關課程

參加我們的調查