Health & Wellness
Monday, 12/2/2024
1:00 - 3:00
North Beach Library Community Room
North Beach
Address

850 Columbus Avenue
San Francisco, CA 94133
United States

Contact Telephone

Take charge of your diabetes with the Diabetes Empowerment Education Program (DEEP): A 6-week workshop for individuals who have diabetes (or pre-diabetes), as well as family members or friends interested in learning more about these conditions.

Learn proven ways to take control of your diabetes and improve your quality of life, including:

  • Understanding diabetes and meeting your short-term and long-term goals
  • Monitoring your body and taking medications
  • Eating healthy and exercising to prevent complications
  • Managing stress and improving communication with healthcare providers and caregivers

Presented by On Lok. Classes meet once a week and are 2 hours long. DEEP is a certified diabetes self-management education program accredited by the American Diabetes Association. Reservation is required. Click here to sign-up. 
 

Connect: Website | On Lok