3:30 - 4:30
Engage in an interactive journey of stories and mindfulness. This session includes a story and mindfulness activities led by Erynne Elkins, certified Breathwork Facilitator, tutor and former nanny.
For children and their families.
Saturday, November 22nd – 3:30p to 4:30p • Theme: Brain-Body Connection
Saturday, December 20th – 3:30p to 4:30p • Theme: Balanced Breathing