Merced General Floor Area
Learn how herbs, diet and lifestyle changes can support healthy cholesterol, blood sugar and blood pressure. This workshop will include:
- An overview of traditional herbs to support healthy cholesterol levels, regulate blood sugar and blood pressure.
- Dosage and preparation considerations for each herb.
- Suggestions for diet and lifestyle shifts for reducing LDL cholesterol, pre-diabetes prevention and high blood pressure.
- Support for next steps and accountability
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