North Beach Library Community Room
A special presentation to explore the Mediterranean Diet and the rich culinary traditions of Italy.
Learn the health principles behind the Mediterranean way of eating with its emphasis on fresh, seasonal ingredients and how food traditions vary across different Italian regions. We also explore selections of regional Italian recipes from simple everyday dishes to traditional favorites. Come learn, discover new flavors and take inspiration for bringing the Mediterranean approach into your own kitchen.
Presenter: Bernadette Festa, MS, RD
Topics