![pexels-edmond-dantès-8556605.jpg](/sites/default/files/styles/2_1_small/public/2023-01/5168.jpg?h=2992ba0a&itok=vr8IZHzR)
12:00 - 12:30
Take a break and build a practice of wakefulness and tranquility led by the African American Center Librarian. This is a secular approach to an ancient tradition, appropriate for people of all faiths including atheists. There will be time for questions after the meditation session.
This workshop is part of a series reoccurring on Wednesdays for the month of February: workshop #1, workshop #2, workshop #3, workshop #4.