tai
First session 11:30–12:15, Second session 12:20–1:05
Monday, 11/20/2023
11:30 - 1:15
Anza Meeting Room
Anza
Address

550 37th Avenue
San Francisco, CA 94121
United States

Contact Telephone

Learn and practice beginning Tai Chi guided by Laura and Gary Smoot. This Yang Style Long form consists of slow, circular, soft flowing movements to boost strength, balance and circulation. To anticipate the larger than normal attendance, we have divided the class into two separate beginner, forty-five minute sessions with a five minute break in between.