![yoga1.png](/sites/default/files/styles/2_1_small/public/2023-01/5337.png?h=4f0edd73&itok=F13tM3Cg)
6:00 - 7:00
This is a gentle yoga class for all ages and experience levels. We'll move mindfully and slowly to soothe the nervous system, stretch the body and build a little strength and stability along the way. Please bring a yoga mat if you have one. A limited number will be available to borrow.