Certified Breathwork Facilitator Erynne Elkins will guide us through a transformative breathwork session with ambient music and gentle vocal prompts (via excerpts from Henry David Thoreau’s Walden, in honor of his birthday). Breathwork is an intentional, sequenced way of breathing.

As we unplug from our devices, we’ll come together and breathe…individually and as a community.

The entire session, including 35-minutes of breathwork, will last one hour.

Space limited. Reservations required: (415) 355-2868.

Connect:

Erynne Elkins - Website