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Thursday, 11/30/2023
11:00 - 12:00
Richmond Meeting Room
Richmond/Senator Milton Marks

351 9th Avenue
San Francisco, CA 94118
United States

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Guided meditation for calming and stress release joint with gentle form of yoga that anyone can do—on the floor (bring your own mat) or seated in one of the library's chairs. No movement beyond what is comfortable for you. Very relaxing and calming.