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Friday, 10/6/2023
3:00 - 4:00
Latino/Hispanic Meeting Room A
Main Library
Address

100 Larkin Street
San Francisco, CA 94102
United States

Contact Telephone

The Always Active program offers free multi-component exercise classes that focus on mobility, muscle strengthening, balance and flexibility. The program is tailored to participant readiness and/or mobility, allowing them to work at their own pace. This class includes moderate intensity exercises using weights, resistance tubing, stretching and balance exercises. The program is open to older adults and adults with disabilities who reside in San Francisco.

Connect:

Always Active - Website