Older Adult topic
with Jaime Kuo
Wednesday, 11/29/2023
1:15 - 2:00
North Beach Library Community Room
North Beach

850 Columbus Avenue
San Francisco, CA 94133
United States

Contact Telephone

Learn how to strengthen your body and calm your mind. This session uses chairs for support and stability. Wear comfortable clothes you can easily move around in. 

About our instructor: Kuo is a RYT-200 certified yoga instructor who focuses on a mindful practice that feels good for the body, mind and soul. Jaime has been a dedicated yogini practitioner for over 10 years. She loves just about everything yoga-related, especially imparting the gifts of yoga with others. 

Class limited to 20 people. First come, first served. Please check in at the reference desk downstairs upon your arrival.