2:00 - 3:00
This is a gentle yoga class for all ages and experience levels. We'll move mindfully and slowly to soothe the nervous system, stretch the body and build a little strength and stability along the way. Please bring a yoga mat and any other props you like to use.
TendWell Collective is a San Francisco Bay Area group of wellness professionals envisioning a world where everyone has the resources, access, community and agency that they need to tend to their own wellness.
Space limited. Reservations required: (415) 355-2868.
Connect:
TendWell Collective - Website | TendWell Collective - Instagram