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Saturday, 8/3/2024
2:00 - 3:30
Golden Gate Valley Meeting Room
Golden Gate Valley
Address

1801 Green Street
San Francisco, CA 94123
United States

Contact Telephone

Erynne Elkins portraitEmbark on a journey of self-discovery and emotional wellness with certified breathwork facilitator, Erynne Elkins, who leads us through an immersive experience of chakra alignment and transformative breathwork. Set against a backdrop of ambient music and supportive vocal prompts, participants will explore the profound connection between optimal chakra function and emotional well-being.

We collectively step away from the chaos of daily life to breathe deeply, both individually and as a community. This session, including 35 minutes of guided breathwork, offers a unique opportunity for personal growth and rejuvenation.

Face masks and yoga mats are optional, allowing participants to customize their experience for maximum comfort and relaxation.

Erynne will provide attendees with a detailed informational handout on chakras, created for this program, and the library will include wellness themed books for your home library.

Space limited. First come, first served.

Connect:

Erynne Elkins - Website