Staff from OnLok Senior Center will teach participants (aged 60+) diabetes prevention and management in a 6-session workshop offered online. Topics include: action planning, exercise, nutrition, monitoring blood sugar, risk factors, and preventing complications.

There will be an information session on Tuesday, October 8th, followed by weekly workshops through November 19th. Facilitators will provide participants with all teaching materials, as well as incentives and certificates of completion if 5 of the 6 sessions are attended. 

To register for the workshops, please fill out the required google form. 

If you have questions regarding the workshops, please email: workshops@onlok.org or call 415-550-6002