1:00 - 2:00
Learn how to strengthen your leg and core muscles that help keep you upright. Balance is important to living life on your terms. This class will support you in gaining better balance for everyday movement. This is a co-sponsored program with the NextVillageSF. Registration required. 21 people max.
Please call 415-335-5626 during our open hours, or email Richard.Le@sfpl.org to sign up.