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Presentation: Apps for Mindfulness and Stress Relief

Wednesday, 1/26/2022
12:00 - 1:00

Discover free apps that will help you stay calm during stressful times. We demonstrate how to use several recommended apps and discuss how to install, uninstall and evaluate apps for mobile devices.


Learn and live well at any age with activities for seniors and older adults.

Build better wellness practices and learn ways to improve your health.

In-person and online programs to help you explore current technology and navigate the digital world. Sign up for our monthly eNewsletter of upcoming classes and events.


This program is sponsored by Friends of the San Francisco Public Library.


Attending Programs

Questions about the program or problems registering? Contact sfplcpp@sfpl.org. For accommodations (such as ASL interpretation or captioning), call (415) 557-4400 or contact accessibility@sfpl.org. Requesting at least 72 hours in advance will help ensure availability.


Public Notice and Disclaimer

This program uses a third-party website link. By clicking on the third-party website link, you will leave SFPL's website and enter a website not operated by SFPL. This service may collect personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy. We encourage you to review the privacy policies of each third-party website or service that you visit or use, including those third parties with whom you interact through our Library services. For more information about these third-party links, please see the section of SFPL’s Privacy Policy describing Links to Other Sites.

The views and opinions expressed in programs presented by groups unaffiliated with SFPL do not necessarily reflect the official policy or position of SFPL or the City.