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Workshop: Kids' Mindful Yoga

Saturday, 12/9/2023
11:00 - 12:00
Glen Park Meeting Room
Glen Park

2825 Diamond Street
San Francisco, CA 94131
United States

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Introduce children to the art of mindful breathing and its connection to movement with yoga. For children ages 5 and older.

Through interactive movement and play, your kids will learn valuable techniques to help them stay calm, focused and centered. It's a wonderful opportunity for parents to introduce their children to the benefits of mindfulness and yoga in a playful and educational environment. Don't miss out – bring your kids and embark on this journey of wellness together!

Vanessa Hutchinson-Szekely is a seasoned educator with over two decades of experience in California's public education system. She is also a devoted California-French mom and yoga teacher dedicated to nurturing student growth and development. Hutchinson-Szekely hosts the bilingual podcast "Big Belly Breathing," available in both French and English. The podcast explores mindfulness and wellness, focusing on monthly themes and corresponding breathing techniques to enhance mental and emotional well-being.

Connect: Vanessa Hutchinson-Szekely - Website | Vanessa Hutchinson-Szekely - Instagram

Build better wellness practices and learn ways to improve your health.

Programs for parents and caregivers spotlighting early literacy and child development.

This program is sponsored by Friends of the San Francisco Public Library.

Attending Programs

For questions about the program or help registering, contact sfplcpp@sfpl.orgAll programs are drop-in (no registration necessary) unless otherwise noted. All SFPL locations are wheelchair accessible. For accommodations (such as ASL or language interpretation), call (415) 557-4557 or contact Requesting at least 3 business days in advance will help ensure availability.

Notice: This event may be filmed or photographed. By participating in this event, you consent to have your likeness used for the Library’s archival purposes and promotional materials. If you do not want to be photographed, please inform a staff person or the photographer. A sticker will be provided to help identify you so that we can avoid capturing your image.

Public Notice and Disclaimer

This program uses a third-party website link. By clicking on the third-party website link, you will leave SFPL's website and enter a website not operated by SFPL. This service may collect personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy. We encourage you to review the privacy policies of each third-party website or service that you visit or use, including those third parties with whom you interact through our Library services. For more information about these third-party links, please see the section of SFPL’s Privacy Policy describing Links to Other Sites.

The views and opinions expressed in programs presented by groups unaffiliated with SFPL do not necessarily reflect the official policy or position of SFPL or the City.