![SelfDefense4People Banner.png](/sites/default/files/styles/2_1_small/public/2024-03/12651.png?h=b530fb14&itok=4OnZTjTc)
2:00 - 3:00
Space limited. Reservations required: Email (preferred): anissa.malady@sfpl.org or call (415) 557-4411.
Learn how to defend yourself in everyday urban situations, such as riding the bus or waiting for BART, going to your car, leaving work late or even during social situations at the end of the day.
This class is great for older adults and is developed to be simple, effective and adaptable, because we believe that people of all ages and physical abilities should be able to protect themselves.
Health & Wellness
Build better wellness practices and learn ways to improve your health.
Summer Stride
Summer Stride is the Library's annual summer learning, reading and exploration program for all ages and abilities. Read and learn with the Library all summer long.
Older Adult
Learn and live well at any age.