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講座: 心理健康101 (粵語)

Mental Health 101
Tuesday, 10/29/2024
6:00 - 7:00
Virtual Library

United States

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講座內容涵蓋心理健康的多樣性、患病率、警告信號、自殺以及支持自己和他人的方法。特別關注亞裔/亞裔美國人的心理健康經歷，並邀請了擁有類似經歷的演講者分享他們管理心理健康狀況的個人故事。講座的目標是減少與心理健康相關的污名，介紹基本心理健康概念，提供透過生活經驗聯繫的空間，以及分享當地資源和服務資訊。講座將由NAMI SF的中文聯絡員Kelly Ma以粵語發表。 

The presentation addresses mental health topics such as diversity, prevalence, contributing factors, warning signs, self-harm and suicide, and strategies for supporting oneself and others, with a focus on the Asian/Asian American experience. It also features peer speakers who share their personal experiences with managing mental health conditions, offering humanizing stories of hope and recovery. The goal is to reduce the stigma associated with mental health, cover essential mental health concepts, create a space for connecting through lived experiences, and provide information on local resources and services. This presentation will be conducted in Cantonese and is presented by Kelly Ma, the Chinese Liaison from NAMI SF. 

AANHPI Interest

Weaving Stories: Asian American, Native Hawaiian and Pacific Islander Interest
Connect with AANHPI heritage with programs and workshops, book recommendations and more.

Weaving Stories is the Library's celebration of the many diverse histories and cultures from Asian American, Native Hawaiian and Pacific Islander (AANHPI) communities.

Health & Wellness

Build better wellness practices and learn ways to improve your health.

中文/Chinese

活動以粵語進行 Program in Cantonese 活動以國語進行 Program in Mandarin

This program is sponsored by Friends of the San Francisco Public Library.

Attending Programs

All programs are drop-in (no registration necessary) unless otherwise noted. All SFPL locations are wheelchair accessible. For accommodations (such as ASL), call (415) 557-4557 or contact accessibility@sfpl.org. Requesting at least 3 business days in advance will help ensure availability.

This program will be conducted in English unless otherwise noted.

Notice: This event may be filmed or photographed. By participating in this event, you consent to have your likeness used for the Library’s archival purposes and promotional materials. If you do not want to be photographed, please inform a staff person or the photographer. A sticker will be provided to help identify you so that we can avoid capturing your image.

Public Notice and Disclaimer

This program uses a third-party website link. By clicking on the third-party website link, you will leave SFPL's website and enter a website not operated by SFPL. This service may collect personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy. We encourage you to review the privacy policies of each third-party website or service that you visit or use, including those third parties with whom you interact through our Library services. For more information about these third-party links, please see the section of SFPL’s Privacy Policy describing Links to Other Sites.

The views and opinions expressed in programs presented by groups unaffiliated with SFPL do not necessarily reflect the official policy or position of SFPL or the City.