Older Adult topic

Workshop: Chronic Pain Self-Management

Presented by On Lok 30th Street Center
Monday, 2/10/2025
2:00 - 4:00
Glen Park Meeting Room
Glen Park

2825 Diamond Street
San Francisco, CA 94131
United States

415-355-2858

This 6-week workshop designed for seniors (60+) addresses the challenges adults with chronic pain face. It aims to build self-efficacy by providing non-medical tools, including goal setting, confidence building, gentle movement techniques, physical activity and the importance of good sleep. Participants must be 60 years or older to join and should try to attend all six sessions: 2/3, 2/10, 2/24, 3/3, 3/10, 3/17.

Health & Wellness

Build better wellness practices and learn ways to improve your health.

Older Adult

Learn and live well at any age.

This program is sponsored by Friends of the San Francisco Public Library.

Attending Programs

All programs are drop-in (no registration necessary) unless otherwise noted. All SFPL locations are wheelchair accessible. For accommodations (such as ASL), call (415) 557-4557 or contact accessibility@sfpl.org. Requesting at least 3 business days in advance will help ensure availability.

This program will be conducted in English unless otherwise noted.

Notice: This event may be filmed or photographed. By participating in this event, you consent to have your likeness used for the Library’s archival purposes and promotional materials. If you do not want to be photographed, please inform a staff person or the photographer. A sticker will be provided to help identify you so that we can avoid capturing your image.

Public Notice and Disclaimer

This program uses a third-party website link. By clicking on the third-party website link, you will leave SFPL's website and enter a website not operated by SFPL. This service may collect personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy. We encourage you to review the privacy policies of each third-party website or service that you visit or use, including those third parties with whom you interact through our Library services. For more information about these third-party links, please see the section of SFPL’s Privacy Policy describing Links to Other Sites.

The views and opinions expressed in programs presented by groups unaffiliated with SFPL do not necessarily reflect the official policy or position of SFPL or the City.