Workshop: Guided Meditations

In partnership with Kadampa Meditation Center San Francisco
Thursday, 5/21/2026
4:30 - 5:00
Bernal Heights Meeting Room
Bernal Heights

500 Cortland Avenue
San Francisco, CA 94110
United States

415-355-2810

Learn meditations to relax body and mind, find inner peace, achieve mental clarity and develop a kind and compassionate attitude towards others. No experience necessary.

This is the first of two guided meditations, each lasting 25 minutes. The next session will begin at 5 p.m.

Jonathan Walther is a Bernal Heights resident on the Teacher Training Program at Kadampa Meditation Center San Francisco where he has been practicing Modern Buddhism for 17 years. Jonathan also guides the free meditation series Peace in the Park on select Saturday mornings in Precita Park.

This program recurs monthly on the third Thursday.

Connect: Kadampa Meditation Center San Francisco – Website

Health & Wellness

Build better wellness practices and learn ways to improve your health.

This program is sponsored by Friends of the San Francisco Public Library.

Attending Programs

All programs are drop-in (no registration necessary) unless otherwise noted. All SFPL locations are wheelchair accessible. For accommodations (such as ASL), call (415) 557-4557 or contact accessibility@sfpl.org. Requesting at least 3 business days in advance will help ensure availability.

This program will be conducted in English unless otherwise noted.

Notice: This event may be filmed or photographed. By participating in this event, you consent to have your likeness used for the Library’s archival purposes and promotional materials. If you do not want to be photographed, please inform a staff person or the photographer. A sticker will be provided to help identify you so that we can avoid capturing your image.

Public Notice and Disclaimer

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The views and opinions expressed in programs presented by groups unaffiliated with SFPL do not necessarily reflect the official policy or position of SFPL or the City.