Presentation: Preventing Caregiver Burnout

Saturday, 11/14/2026
2:00 - 3:00

Suitable for:

Adults

Discover practical strategies for managing the demands of caregiving and supporting your own well-being. Learn how meditation and mindfulness can help reduce stress, recognize when you need support, and develop strategies for asking for help.

Heart Bridge Care is a San Francisco Bay Area nonprofit founded and directed by hospice nurses that provides compassionate end-of-life care navigation, holistic support, and community education. The organization helps individuals and families navigate the medical, emotional, logistical, and spiritual challenges of serious illness, aging, and the dying process, while training the next generation of end-of-life doulas and building greater community understanding of end-of-life care.

One City One Book

Events and workshops curated around SFPL’s One City One Book selection. One City One Book: San Francisco Reads is a citywide literary event that encourages members of the San Francisco community to read the same book at the same time. For more information, see sfpl.org/onecityonebook.

Health & Wellness

Build better wellness practices and learn ways to improve your health.

Older Adult

Learn and live well at any age.

This program is sponsored by Friends of the San Francisco Public Library.

Attending Programs

All programs are drop-in (no registration necessary) unless otherwise noted. All SFPL locations are wheelchair accessible. For accommodations (such as ASL), call (415) 557-4557 or contact accessibility@sfpl.org. Requesting at least 3 business days in advance will help ensure availability.

This program will be conducted in English unless otherwise noted.

Notice: This event may be filmed or photographed. By participating in this event, you consent to have your likeness used for the Library’s archival purposes and promotional materials. If you do not want to be photographed, please inform a staff person or the photographer. A sticker will be provided to help identify you so that we can avoid capturing your image.

Public Notice and Disclaimer

This program uses a third-party website link. By clicking on the third-party website link, you will leave SFPL's website and enter a website not operated by SFPL. This service may collect personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy. We encourage you to review the privacy policies of each third-party website or service that you visit or use, including those third parties with whom you interact through our Library services. For more information about these third-party links, please see the section of SFPL’s Privacy Policy describing Links to Other Sites.

The views and opinions expressed in programs presented by groups unaffiliated with SFPL do not necessarily reflect the official policy or position of SFPL or the City.