![AACMeditation.png](/sites/default/files/styles/2_1_small/public/2023-01/5017.png?h=b530fb14&itok=ZM3F4HWP)
12:00 - 12:30
Take a break and build a practice of wakefulness and tranquility led by the African American Center Librarian. This is a secular approach to an ancient tradition, appropriate for people of all faiths including atheists. There will be time for questions after the meditation session.
This workshop is part of a series reoccurring on Wednesdays for the month of February: workshop #1, workshop #2, workshop #3, workshop #4.