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Workshop: Breathwork

Breathwork & Chakras for Emotional Wellness Month (October)
Tuesday, 10/10/2023
4:00 - 6:00
Excelsior Meeting Room
Excelsior

4400 Mission Street
San Francisco, CA 94112
United States

415-355-2868

Certified Breathwork Facilitator, Erynne Elkins will guide Excelsior Branch library patrons through a deeper awareness and understanding of how optimally functioning chakras can support our emotional wellness partnered with transformative breathwork. She will facilitate this session with ambient music and supportive, vocal prompts. As we step away from the non-stop busyness, we’ll come together and breathe…individually and as a community. The entire session, including 35- minutes of breathwork, will last two hours. The first 20 registrants who are present for the entire two-hour session will receive a complimentary copy of The Complete Guide to Chakras Vintage Edition by Ambika Wauters. Wearing a face mask and/or bringing your own yoga mat is optional.

Space limited. Reservations Required: 415-355-2868.

Health & Wellness

Build better wellness practices and learn ways to improve your health.

This program is sponsored by Friends of the San Francisco Public Library.

Attending Programs

All programs are drop-in (no registration necessary) unless otherwise noted. All SFPL locations are wheelchair accessible. For accommodations (such as ASL), call (415) 557-4557 or contact accessibility@sfpl.org. Requesting at least 3 business days in advance will help ensure availability.

This program will be conducted in English unless otherwise noted.

Notice: This event may be filmed or photographed. By participating in this event, you consent to have your likeness used for the Library’s archival purposes and promotional materials. If you do not want to be photographed, please inform a staff person or the photographer. A sticker will be provided to help identify you so that we can avoid capturing your image.

Public Notice and Disclaimer

This program uses a third-party website link. By clicking on the third-party website link, you will leave SFPL's website and enter a website not operated by SFPL. This service may collect personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy. We encourage you to review the privacy policies of each third-party website or service that you visit or use, including those third parties with whom you interact through our Library services. For more information about these third-party links, please see the section of SFPL’s Privacy Policy describing Links to Other Sites.

The views and opinions expressed in programs presented by groups unaffiliated with SFPL do not necessarily reflect the official policy or position of SFPL or the City.