Workshop: Beyond Resolutions - Wellness Coach Strategies to Stay Committed

Sunday, 1/11/2026
3:00 - 4:00
Glen Park Meeting Room
Glen Park

2825 Diamond Street
San Francisco, CA 94131
United States

415-355-2858

Let 2026 be the year your wellness goals become lifelong habits. In this one hour workshop you’ll learn simple strategies to stay motivated when things get hard, plan for obstacles before they throw you off course and celebrate your progress in ways that keep you moving forward. Walk away with doable tools, used by wellness coaches, that fit into your everyday life.

Lapuyade, MA, NBC-HWC, is a board-certified health and wellness coach and guided imagery practitioner. She is passionate about the power of self-care and mindfulness to support holistic well-being.

Connect: Nicole Lapuyade -  - Website   | Nicole Lapuyade -  Instagram    | Nicole Lapuyade -  Psychology Today profile

Health & Wellness

Build better wellness practices and learn ways to improve your health.

Spotlight

This program is sponsored by Friends of the San Francisco Public Library.

Attending Programs

All programs are drop-in (no registration necessary) unless otherwise noted. All SFPL locations are wheelchair accessible. For accommodations (such as ASL), call (415) 557-4557 or contact accessibility@sfpl.org. Requesting at least 3 business days in advance will help ensure availability.

This program will be conducted in English unless otherwise noted.

Notice: This event may be filmed or photographed. By participating in this event, you consent to have your likeness used for the Library’s archival purposes and promotional materials. If you do not want to be photographed, please inform a staff person or the photographer. A sticker will be provided to help identify you so that we can avoid capturing your image.

Public Notice and Disclaimer

This program uses a third-party website link. By clicking on the third-party website link, you will leave SFPL's website and enter a website not operated by SFPL. This service may collect personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy. We encourage you to review the privacy policies of each third-party website or service that you visit or use, including those third parties with whom you interact through our Library services. For more information about these third-party links, please see the section of SFPL’s Privacy Policy describing Links to Other Sites.

The views and opinions expressed in programs presented by groups unaffiliated with SFPL do not necessarily reflect the official policy or position of SFPL or the City.